Tag: new years resolution

December 31, 2019 3:41 PM Jilliana Colina

“There’s not one perfect fitness plan for everyone. Everyone’s goals are different and they need to be individualized to that…

December 29, 2019 12:33 PM Jilliana Colina

According to U.S. News and World Report, 80 percent of ‘resolution-er’s’ give up by the second week of February.…