Optimize your breathing with these tips
Dana Santas, a breathing, mobility, and mind-body coach in professional sports, explains how breathing can impact the way you feel and demonstrates the proper way to breathe
Continue Reading
Dana Santas, a breathing, mobility, and mind-body coach in professional sports, explains how breathing can impact the way you feel and demonstrates the proper way to breathe
Continue Reading
The dangerous Delta variant poses a risk to the United States as the country works to ease out of the COVID-19 pandemic, but experts say the nation has the tools needed to overcome the threat — if the public takes advantage of them.
Continue Reading
The number of births in the United States fell by 4% last year, much of it likely due to the pandemic, according to a new report from the US Centers for Disease Control and Prevention.
Continue Reading
By Jacqueline Howard, CNN Vaccine makers are preparing for a next possible phase of the Covid-19 vaccine rollout: booster doses. Currently three coronavirus vaccines are authorized for emergency use in the United States — the two-dose Pfizer/BioNTech vaccine for people 12 and older, the two-dose Moderna vaccine and the single-dose Johnson & Johnson vaccines for
Continue Reading
By Deidre McPhillips, CNN Covid-19 deaths have fallen dramatically across the United States — average daily deaths are less than a tenth of what they were at the peak of the pandemic, according to data from Johns Hopkins University — but nearly 300 people are still dying of Covid-19 each day in the US. Some
Continue Reading
By Dana Santas, CNN In the first article of our series, we established why breathing is your superpower, impacting virtually all aspects of your health and wellness. In this second installment, we take a closer look at how breathing can improve your posture, enhance your mobility, and relieve common aches and pains. I also share
Continue Reading
Lauren Nichols’ battle with COVID-19 began early in the pandemic, when resources were scarce and experts debated whether the US would have to ration care. It was a burden she felt personally as she worried about what a trip to the doctor could mean for someone else.
Continue Reading
By Michael Nedelman and Nadia Kounang, CNN A coronavirus variant first spotted in India is poised to become the dominant one in the United States, where infectious disease modelers say it could cause a “resurgence” of Covid-19 later this year. And it may already account for 1 in every 5 infections nationwide, experts say. The
Continue Reading
For as long as he can remember, Brad Johnson knew he was different.
Continue Reading
By Madeline Holcombe and Theresa Waldrop, CNN The Delta coronavirus variant, which is highly transmissible and possibly more dangerous than current predominant variants, now makes up more than 20% of all samples sequenced in the United States after the percentage doubled in a recent two-week period, Dr. Anthony Fauci said. The country seems to be
Continue Reading
By Lisa Selin Davis, CNN When my oldest child turned 11, I figured it was time to talk birds and bees and bodily changes, and purchased a couple of books that friends had recommended. When I tried to read the books with her, or get her to read them herself, or otherwise talk about puberty,
Continue Reading
Drinking up to three or four cups of caffeinated or decaffeinated coffee a day reduces your risk of developing and dying from chronic liver diseases, a new study found.
Continue Reading
By Forrest Brown, CNN Maybe you need a mental escape from stress. Perhaps you need time to rejuvenate your health. You might simply want to feel more limber. The International Day of Yoga — which is on Monday, June 21 — could be the day that jump-starts a healthy new habit. The day has been
Continue Reading
As the United States continues on a path to near pre-pandemic normalcy, experts remain concerned over low vaccination rates and the spread of COVID-19 variants, which could potentially exacerbate a pandemic that has upended life for more than a year and inflicted a damaging toll on Americans and the world.
Continue Reading
With summer in full swing and excessive heat waves rolling through parts of the country, taking a dip in water can be a refreshing way to cool off.
Continue Reading
By Shannon Carpenter, CNN When people ask me why I am a stay-at-home dad, I’ve usually been pretty busy. One time I was wiping dried formula off my shirt. Another time I was chasing a potty-training toddler into the wrong bathroom, and I remember another time when I was helping at the school carnival. Thirteen
Continue Reading
By John Blake, CNN They never ran out of things to talk about. It was obvious from the start. He was a brawny former Maine lobsterman with a booming baritone. She was a redhead with freckles from Wisconsin who worked in corporate recruiting. They talked about everything from sci-fi movies and her love for the
Continue Reading
Jessica Lauser lost much of her eyesight shortly after she was born. She was teased in school until she found chess. Here’s her advice to those facing challenges.
Continue Reading
By Matt Villano, CNN Jessica Lauser is relentless on the chess board. She plays quickly, applying constant pressure on her opponents. She attacks constantly, not unlike the Beth Harmon character from the Netflix television series, “The Queen’s Gambit.” She baits her opponents out of their comfort zones, then leverages the element of surprise. Her success
Continue Reading
By Aya Elamroussi, CNN As President Joe Biden celebrated America’s 300 million vaccine dose milestone Friday, experts warned that the spread of coronavirus variants could spur a surge in troubling new cases if more people don’t get inoculated. Overall, Covid-19 cases, hospitalizations and deaths in the US have declined significantly in recent months. But virus
Continue Reading
By David G. Allan, CNN Welcome to the start of summer! Now slow down. You don’t want to miss anything by hurrying past it. And there is no need to sweat even more, unless you’re also having fun while doing it. That’s the wisdom of summer. It teaches us to be fully awake, engaged and
Continue Reading
By David G. Allan, CNN In September 2019, just ahead of the COVID-19 pandemic — so roughly before-anyone-can-remember ago — Merriam-Webster added the term “dad joke” to the dictionary, to little fanfare. As it turns out, the official addition to our vocabulary was just in time to remind us of the value of instantly available
Continue Reading
Coronavirus variants are what keep Dr. Scott Lindquist, an epidemiologist for Washington state, up at night.
Continue Reading
Dr. Michael Saag normally cares for COVID-19 patients, but early in the pandemic, he became a patient. Now, he has joined the ranks with lingering symptoms from a condition doctors are still trying to understand.
Continue Reading
The Delta variant of COVID-19 is expected to become the dominant strain in this country, and it’s further reason why people need to ramp up the vaccination pace, US Centers for Disease Control and Prevention Director Dr. Rochelle Walensky said Friday.
Continue Reading
CNN’s Dr. Sanjay Gupta highlights Lakiea Bailey, a scientist with sickle cell disease who is working to find a cure.
Continue Reading
The teenaged boys all looked like they were having heart attacks.
Continue Reading
By Sandee LaMotte, CNN Older adults who have significant difficulty falling asleep and who experience frequent night awakenings are at high risk for developing dementia or dying early from any cause, a new study finds. “These results contribute to existing knowledge that sleep plays a very important role, each and every night, for reducing our
Continue Reading
Amy Chillag, CNN Lakiea Bailey has tried to hide the pain and breathlessness she feels from her disease for most of her life. As a child, she missed weeks out of every school year because of sickle cell — a painful, genetic disease that’s believed to impact 100,000 Americans. Patients’ red blood cells are “sickle”
Continue Reading
By Elissa Strauss, CNN The pressure to stand out plagues us all. Even if we don’t really want that job, that body, that car, that trip or that kitchen, we’re aware of the attention given to those who have them — on Instagram, TikTok and even in real life. And we might feel bad for
Continue Reading
By Megan Marples, CNN After over a year of staying at home and following strict safety guidelines, many people are understandably reluctant to step out their front door and re-enter society. For some, they’re downright terrified. Psychiatrist Dr. Arthur Bregma calls this fear “cave syndrome,” a non-medical term he’s coined. At his practice in Coral
Continue Reading
By Travis Caldwell, CNN The country continued this week on a path to reopening from the Covid-19 pandemic, with major population centers such as New York and California pulling back on restrictions following increased vaccinations and lowered infections. Yet with overall vaccination rates in the US slowing this month when compared to highs in April,
Continue Reading
By Dana Santas, CNN Breath is a powerful force — without it, there is no life. But what you might not realize is that the quality of your breathing directly impacts the quality of your life. Breathing plays a vital role in how you think, feel, rest and recover, and it even impacts your posture
Continue Reading
By Aya Elamroussi, Steve Almasy and Lauren Mascarenhas, CNN A coronavirus variant first identified in India is “like Covid on steroids,” Andy Slavitt, former White House senior adviser for Covid-19 response, said Wednesday. “(The Delta variant) is a more virulent strain,” Slavitt told CNN. “This is like Covid on steroids. You can be around people
Continue Reading
By Deidre McPhillips, CNN As newly reported Covid-19 cases in the United States drop to some of the lowest levels of the pandemic, the link between vaccinations and transmission is getting clearer, exposing pockets of at-risk populations, but also a safer path forward. A CNN analysis found that states that have fully vaccinated more than
Continue Reading
By Maggie Fox, CNN Pen Farthing was on a flight from Kabul, Afghanistan, to Houston when the news broke: The US Centers for Disease Control and Prevention was going to stop missions like his for at least the next year. Farthing was bringing two dogs rescued by US troops in Afghanistan to their new homes
Continue Reading
By Lauren Mascarenhas, CNN As pediatricians vaccinate newly eligible children and teens against Covid-19, some of them say they are giving just as many shots to adults. When the Biden administration kicked off a “month of action” this June, aimed at vaccinating 70% of the adult population with at least one Covid-19 vaccine dose by
Continue Reading
The US Centers for Disease Control and Prevention now calls the Delta variant of the novel coronavirus, also known as B.1.617.2, a “variant of concern.”
Continue Reading
By Steve Almasy, Laura Ly, Holly Yan and Madeline Holcombe, CNN Tuesday brought reopenings in two of the largest states, with New York reaching an important vaccine milestone and joining California in dropping most of its Covid-19 restrictions. “This is a momentous day, and we deserve it because it has been a long, long road,”
Continue Reading
By Katie Hunt, CNN Children who eat more ultra-processed food are more likely to be overweight or obese as adults, a new 17-year study of more than 9,000 British children born in the 1990s suggests. The researchers also found that ultra-processed foods — including frozen pizzas, fizzy drinks, mass-produced bread and some ready-to-eat meals —
Continue Reading
By Maggie Fox, CNN Researchers have found more evidence that coronavirus was circulating at low levels across the United States as early as December 2019 — weeks before the first officially reported cases. Frozen blood samples indicate people in five states — Illinois, Wisconsin, Pennsylvania, Mississippi and Massachusetts — were infected with coronavirus days or
Continue Reading
By Elissa Strauss, CNN The Mommy Wars — the alleged battle between working moms and stay-at-home moms — rests on a number of fictions. One is the myth that working moms neglect their children. In fact, many of today’s working moms spend more time with their children than moms from previous generations who didn’t work
Continue Reading
By Jacqueline Howard, CNN A third dose of coronavirus vaccine could help boost antibody levels among some organ transplant recipients who have not had robust responses to the standard vaccination schedules, a new study suggests. Among patients in the study who had no measurable antibodies after receiving two doses of vaccine, one-third of them saw
Continue Reading
The US Centers for Disease Control and Prevention said Monday it will suspend the import of dogs from more than 100 countries where rabies still spreads among dogs.
Continue Reading
By Jacqueline Howard, CNN The American biotechnology company Novavax announced on Monday that its coronavirus vaccine candidate was found to have an overall efficacy of 90.4% in a Phase 3 trial conducted across the United States and Mexico. Additional analyses of the trial are ongoing, according to the company, and will be submitted to peer-reviewed
Continue Reading
As more Americans get vaccinated against COVID-19 and states and cities further ease pandemic restrictions, more people are flying for vacations, family visits or just getting away. The Transportation Security Administration screened more than 2 million passengers Friday, the highest number since March 7 of last year, just before lockdowns and coronavirus restrictions started keeping
Continue Reading
By Madeline Holcombe and Holly Yan, CNN The Delta variant is on its way to becoming the dominant strain of coronavirus in the US, raising concerns that outbreaks could hit unvaccinated people this fall. And a new study shows the Delta variant is associated with almost double the risk of hospitalization compared to the Alpha
Continue Reading
By John Duffy, CNN Mom said they were splitting up because Dad drank too much. Dad said Mom was having an emotional affair and was spending too much money. Mom said Dad was neglectful at times, bordering on abusive. Dad shared that he felt Mom was emotionally cold and remote with him. That’s what two
Continue Reading
The efforts to slow the spread of Covid-19 lowered the threat of flu season last year, but experts warn that the upcoming flu season will be severe, with one health expert urging people not to become complacent.
Continue Reading
By Lisa Selin Davis, CNN The attacks on kids who identify as transgender keep coming. Arkansas in early April became the first state to ban gender-affirming care including puberty blockers and cross-sex hormones, for children under 18. West Virginia signed a bill into law that prohibits transgender girls and women from participating in girls’ and
Continue Reading
A Houston hospital is sued after demanding all staff be vaccinated, as debate grows over vaccination requirements for workers, customers, and travelers.
Continue Reading
Dana Santas, a professional sports mind-body coach known as the Mobility Maker, shares a short, deep breathing exercise to help you relieve stress and lower blood pressure.
Continue Reading