Idaho flu deaths spike

Idaho has seen a “dramatic increase” in flu-related deaths, the state Department of Health and Welfare said Monday.

There were 16 deaths related to influenza as of Thursday, an increase from three reported deaths Jan. 8. Most of the people who died were more than 80 years old.

“Over the past five years there has been an average of 20 influenza-related deaths reported per season. Since this flu season is likely far from over, people need to take measures to protect themselves to reduce their chances of illness,” says Dr. Leslie Tengelsen, deputy state epidemiologist.

Health officials said the virus type this year, H3N2, has a record of causing more severe illnesses and more deaths, but you can take steps to protect yourself.

“Although there is an incomplete match to the vaccine this season, the flu vaccine is still the best protection for you and your family,” Tengelsen said. “There is plenty of vaccine still available, so if you have not been vaccinated, please don’t wait any longer. And if you get the flu, rapid treatment with antiviral medications is an especially important second line of defense for people at risk for flu complications.”

In addition, you should take the following steps to prevent yourself or others from becoming sick:

Wash your hands frequently with soap and water, or using an alcohol-based hand sanitizer.
Cover your coughs and sneezes.
Stay home when you are sick.
Avoid others who appear to be sick.

If you or you child have any of the following severe symptoms, you should see a medical professional:

Fever above 100 degrees.
Fast breathing or trouble breathing.
Bluish or gray skin color.
Pain or pressure in the chest or stomach area.
Sudden dizziness.
Confusion.
Dehydration, not urinating enough or no tears when crying.
Severe or persistent vomiting.
Being very sleepy or confused, or not waking up or interacting.
Being so irritable that nothing makes the child feel better.
Flu-like symptoms improve but then return with fever and more severe cough.