8 foods that age your skin faster
![Take a look at what foods (and drinks) may be prematurely aging your skin, according to Yahoo! Beauty and nutritional therapist Petronella Ravenshear.](https://localnews8.b-cdn.net/2020/01/Take-a-look-at-what-foods-and-drinks-may-be-prematurely-aging-your-skin-according-to-Yahoo-Beauty-and-nutritional-therapist-Petronella-Ravenshear.-860x484.jpg)
![Sugar](https://localnews8.b-cdn.net/2020/01/Sugar.jpg)
![Sugar takes the cake as the worst food if you're looking to slow down the aging process](https://localnews8.b-cdn.net/2020/01/Sugar-takes-the-cake-as-the-worst-food-if-youre-looking-to-slow-down-the-aging-process-860x484.jpg)
![Potatoes and grains](https://localnews8.b-cdn.net/2020/01/Potatoes-and-grains.jpg)
![Both potatoes and grains turn into sugar once processed by our bodies. They're also zinc eaters, which is a critical mineral to maintain skin health.](https://localnews8.b-cdn.net/2020/01/Both-potatoes-and-grains-turn-into-sugar-once-processed-by-our-bodies.-Theyre-also-zinc-eaters-which-is-a-critical-mineral-to-maintain-skin-health..jpg)
![Alcohol](https://localnews8.b-cdn.net/2020/01/Alcohol.jpg)
![Alcohol .](https://localnews8.b-cdn.net/2020/01/Alcohol-..jpg)
![Fried foods](https://localnews8.b-cdn.net/2020/01/Fried-foods.jpg)
![aging skin foods - fried foods 2_36264846.jpg_39789818_ver1.0_1280_720](https://localnews8.b-cdn.net/2020/01/aging-skin-foods-fried-foods-2_36264846.jpg_39789818_ver1.0_1280_720.jpg)
![aging skin foods - processed meats_32052262.jpg_39789820_ver1.0_1280_720](https://localnews8.b-cdn.net/2020/01/aging-skin-foods-processed-meats_32052262.jpg_39789820_ver1.0_1280_720.jpg)
![frying bacon.jpg_39789822_ver1.0_1280_720](https://localnews8.b-cdn.net/2020/01/frying-bacon.jpg_39789822_ver1.0_1280_720-860x484.jpg)
![equal splenda sweetener.jpg_39565586_ver1.0_1280_720](https://localnews8.b-cdn.net/2020/01/equal-splenda-sweetener.jpg_39565586_ver1.0_1280_720-860x484.jpg)
![Aging Foods - Artificial Sweetners1_34637708.jpg_39789825_ver1.0_1280_720](https://localnews8.b-cdn.net/2020/01/Aging-Foods-Artificial-Sweetners1_34637708.jpg_39789825_ver1.0_1280_720.jpg)
![Black coffee _35835068.jpg_37895284_ver1.0_1280_720](https://localnews8.b-cdn.net/2020/01/Black-coffee-_35835068.jpg_37895284_ver1.0_1280_720.jpg)
![aging skin foods - caffeine 2_36264852.jpg_39789826_ver1.0_1280_720](https://localnews8.b-cdn.net/2020/01/aging-skin-foods-caffeine-2_36264852.jpg_39789826_ver1.0_1280_720.jpg)
![sleep foods - milk.jpg_38114480_ver1.0_1280_720](https://localnews8.b-cdn.net/2020/01/sleep-foods-milk.jpg_38114480_ver1.0_1280_720-860x484.jpg)
![aging skin foods - cheese 2_36264816.jpg_39789827_ver1.0_1280_720](https://localnews8.b-cdn.net/2020/01/aging-skin-foods-cheese-2_36264816.jpg_39789827_ver1.0_1280_720.jpg)
Take a look at what foods (and drinks) may be prematurely aging your skin.
Take a look at what foods (and drinks) may be prematurely aging your skin.
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