Kailey Galaviz, Author at Local News 8

Mental Health Monday: It’s okay to admit you’re not okay when dealing with trauma

April 16, 2024 1:27 PM Kailey Galaviz

Trauma is a very common mental health condition, but is believed to affect more people than statistics…

Global Youth Service Month kicks off – Get involved with local projects

April 12, 2024 1:41 PM Kailey Galaviz

April 12 kicks off Global Youth Service Month brought to the area by JustServe of Idaho…

SIPH to hold free suicide prevention trainings for health care providers

April 8, 2024 11:34 AM Kailey Galaviz

Southeastern Idaho Public Health (SIPH) has partnered with SafeSide Prevention to provide free training for primary care…

Experts say more people are becoming sleep-deprived

March 26, 2024 2:53 PM Kailey Galaviz

March is Sleep Apnea Awareness Month. Sleep apnea is a potentially serious disorder when breathing can start and stop causing sleep…

Mental Health Monday: AI used as new form of bullying – How to intervene

March 25, 2024 10:19 AM Kailey Galaviz

Fake artificial intelligence images are flooding social media used as a new form of…

Viewing party for locally filmed independent movie

March 21, 2024 10:54 AM Kailey Galaviz

Peak Season is a romantic-comedy filmed in Jackson Hole and Driggs by a group of…

2 suspects pleaded not guilty for shooting at Compass Academy

March 19, 2024 10:49 AM Kailey Galaviz

Two men appeared in court this week to submit their pleas for the charges they are facing in connection to the shooting at Compass Academy in Idaho…

Mental Health Monday: Local salon promotes beauty on the outside and inside

March 18, 2024 10:05 AM Kailey Galaviz

True beauty starts on the inside; Something one local salon stands…

Mental Health Monday: New program helping people handle emotions

March 11, 2024 4:15 AM Kailey Galaviz

Emotions are a large contributor to overall mental health. But dealing with them can be tricky. That’s where a new local program called InUPowers can…

Local singer-songwriter releases new single after community support

March 8, 2024 8:37 AM Kailey Galaviz

Cole Fryar, a singer-songwriter from Shelley, is taking his music career to the next step after support from the…

The right use of social media can boost your business

March 7, 2024 12:33 PM Kailey Galaviz, Jeff Roper

For many running a business or considering using the platforms to inform or bring more customers to their business, it can be overwhelming, but it…

Carport collapses on several cars at a condominium complex in Idaho Falls

March 6, 2024 9:35 AM Kailey Galaviz, Braydon Wilson

A carport collapsed on several cars at an Idaho Falls apartment located on Vega Circle. …

“Doing your research in advance.” How you can stay protected against online scams

March 5, 2024 11:47 AM Kailey Galaviz

This week is National Consumer Protection Week. A time where the Federal Trade Commission wants to drive awareness to avoiding scams, protecting your…

Mental Health Monday: What is anxiety?

March 4, 2024 11:55 AM Kailey Galaviz

Anxiety is the most common mental health disorder, affecting 301 million people worldwide, according to the World Health…

Kids on social media – Not all eyes are innocent

March 1, 2024 11:28 AM Kailey Galaviz

Social media can be great, but also dangerous especially for…

Idaho Falls Soup Kitchen serves 1 millionth meal

February 29, 2024 10:07 AM Kailey Galaviz

The Idaho Falls Soup Kitchen, which has been serving the community for nearly 40 years, will celebrate the serving of its one millionth meal on…

Mental Health Monday: What is depression?

February 26, 2024 11:45 AM Kailey Galaviz

Nearly 34% of Idahoans report symptoms of anxiety and/or depression, which is above the national average of 32% according to…

Local mother shares her family’s challenges to inspire others in new book

February 23, 2024 4:55 AM Kailey Galaviz

For the Ternus family, it’s all about finding the magic in the journey, no matter how…

90% of senior citizens prefer to stay home – Resources to help independent baby boomers

February 22, 2024 11:50 AM Kailey Galaviz, Jeff Roper

As you get older and watch your parents or grandparents get older, you may be looking for resources to help them…

Why it is important to keep up with skincare in the winter

February 22, 2024 10:56 AM Kailey Galaviz

The winter can be tough on our bodies, especially our…

Chimney catches fire causing minimal damage

February 22, 2024 10:23 AM Kailey Galaviz

If you saw smoke Thursday morning near Tautphaus Park in Idaho Falls, that’s because a chimney caught fire inside a…

“It’s okay to grieve” – How to cope with the loss of a pet on ‘National Love your Pet Day’

February 20, 2024 10:45 AM Kailey Galaviz

Tuesday is National Love your Pet Day – A day dedicated to show extra affection to those furry companions. But it may be difficult for those who…

Man pleads not guilty for accessory to murder

February 20, 2024 10:38 AM Kailey Galaviz

The second man facing charges for the murder of Morey Pelton has pleaded not…

Girl Scout cookies are coming back!

February 19, 2024 1:17 PM Kailey Galaviz

America’s favorite cookies are making a comeback in Eastern…

Mental Health Monday: The epidemic of loneliness

February 19, 2024 11:34 AM Kailey Galaviz

Loneliness and isolation are now considered and epidemic by the U.S. Surgeon General’s…

Jazz Big Band Dance this weekend

February 16, 2024 10:13 AM Kailey Galaviz

A pair of Jazz bands is taking over The Elks Lodge in Idaho Falls for the annual Jazz Big Band…

Mental Health Monday: Identifying toxic relationships

February 12, 2024 2:33 PM Kailey Galaviz

Valentine’s Day is something many people dread and not just for those who are single. In today’s Mental Health Monday, some expert advice on how…

Help shape the future of Bannock County

February 8, 2024 12:15 PM Kailey Galaviz

Bannock County needs your help to plan for the…

Retirement may be a thing of the past – How the older generation can find success landing a job

February 7, 2024 11:05 AM Kailey Galaviz

Retirement is seemingly becoming a thing of the past as new research shows older workers’ overall contribution to the labor force is…

Mental Health Monday: How unlimited social media use impacts teens

February 6, 2024 7:39 AM Kailey Galaviz

Statistics show more children are hurting themselves because of situations involving social media, leaving many parents looking for…

Bridal Expo coming to Rexburg

February 2, 2024 9:14 AM Kailey Galaviz

A Bridal Expo is coming to Rexburg helping 2024 and future brides get a good look at vendors and resources in the area to plan a successful wedding…

“Remind them that they’re not forgotten” –Valentines for Seniors

February 1, 2024 11:52 AM Kailey Galaviz

JustServe Idaho Falls is looking for those who want to share the love this Valentine’s Day…

Rekindle your love this Valentine’s Day

February 1, 2024 11:44 AM Kailey Galaviz

Valentine’s Day is just weeks away, and it’s never too early to start planning ways to make your significant other feel…

Impress your friends with some new appetizers for your Super Bowl Party

January 30, 2024 11:27 AM Kailey Galaviz

If you’re looking for new appetizers to spice up your Super Bowl parties, try taking a master class with the Idaho Commercial Kitchen in Idaho Falls…

Mental Health Monday: Addressing the stigma

January 29, 2024 11:45 AM Kailey Galaviz

Addressing mental health can be uncomfortable because of looming stigmas, but it is…

Take the plunge for local charities

January 25, 2024 11:19 AM Kailey Galaviz

The Idaho Falls Chamber of Commerce and Club Apple have joined forces to bring a Polar Plunge to Idaho…

Winter weather leaving car tires under pressure? Here’s what you should know

January 25, 2024 11:01 AM Kailey Galaviz

Snowy conditions can really take a toll on our car tires, so it’s best to be…

Why you should consider creating a will

January 24, 2024 11:00 AM Kailey Galaviz

Thinking about creating a will might be a little morbid to think about, but it can be a big help to your loved…

Mental Health Monday: How to help a friend who may have suicidal thoughts

January 22, 2024 11:10 AM Kailey Galaviz

Demand for mental health care, especially in youth, is on the rise according to the Eastern Idaho Regional Medical…

Rep. Simpson votes to provide students with variety of milk options

January 16, 2024 11:24 AM Kailey Galaviz

Rep. Simpson votes in favor of H.R. 1147; Giving schools flexibility to craft nutritious lunches for students participating in school meal programs…

Insomnia is a common health concern – One local woman shares her story

January 15, 2024 10:07 AM Kailey Galaviz

Insomnia is a disorder many are familiar with but may not understand its…

How to have a successful ‘Dry January’

January 11, 2024 11:53 AM Kailey Galaviz

After a holiday season filled with parties and alcohol for some, many Americans are wanting to cleanse their body and participate in Dry January…

Protect your pets this winter

January 11, 2024 11:26 AM Kailey Galaviz

Pets can have trouble staying healthy and happy as they are sometimes limited in their activity, as it is often too cold for most indoor…

How to avoid problems with your snow blower this season

January 9, 2024 12:43 PM Kailey Galaviz

Snow blowers are a more efficient alternative than shoveling to clear snow from sidewalks and driveways. But that doesn’t mean it’s always easier,…

Autism becoming a social media “trend”

January 8, 2024 11:45 AM Kailey Galaviz

A ‘trend’ with people self-diagnosing autism has been swirling around social media…

One man dead after an officer involved shooting in Idaho Falls

January 8, 2024 8:26 AM Kailey Galaviz

The Idaho Falls Police Department is currently on scene of an investigation on the corner of 4th St. and S Lee St. for a possible…

Idaho’s 2023 population growth outpaces the nation

January 5, 2024 11:41 AM Kailey Galaviz

Idaho’s population growth in 2023 was over double the national average of 0.5%.…

Firth Fire Department still recovering from station fire 2 years ago

January 4, 2024 2:40 PM Kailey Galaviz

The recent fire burning an auxiliary building at the Ririe Fire Station, reminds us of a similar situation that happened nearly two years ago at the…

Miss America teaches local girls about Nuclear Engineering

January 3, 2024 11:33 AM Kailey Galaviz

Miss America is in Idaho Falls teaching young women about STEM and the field of Nuclear…

“Rock Steady has given me my life back” – The fight against Parkinson’s Disease

December 29, 2023 1:27 PM Kailey Galaviz

Parkinson’s is a disease with no cure, but one local group is finding the power to fight back against it,…

Setting a New Year’s Resolution? You may want to reevaluate your list.

December 27, 2023 1:42 PM Kailey Galaviz

Based on a survey, the most popular New Year’s Resolutions for 2024 in America are focused around improving fitness, finance and mental…

“No kid sleeps on the floor in our town” – Sleep in Heavenly Peace provides gifts that keep on giving

December 26, 2023 11:27 AM Kailey Galaviz

A bed is a gift that keeps on giving, especially for children who don’t have one to call their own. Sleep in Heavenly Peace, a non-profit…

How to keep your Christmas tree fire free

December 21, 2023 2:48 PM Kailey Galaviz

ason is suspected to be the reason December ranks the top month for house fires in the United States, according to the National Fire Protection…

The Miracle Box – Local people helping local organizations in one place

December 15, 2023 1:33 PM Kailey Galaviz

There’s a new way to get involved in the spirit of giving. It’s called The Miracle…

How to protect your packages against porch pirates this season

December 15, 2023 10:12 AM Kailey Galaviz

When you’re not home when the package arrives, it could be at risk of porch…

How to keep your pets happy and healthy during the colder months

December 13, 2023 10:31 AM Kailey Galaviz

Winter is here, which means shorter days and colder temperatures. That could pose some problems for dog owners trying to keep their four-legged…

What goes into ‘winterizing’ the roads

December 12, 2023 11:40 AM Kailey Galaviz

Plows have done a great job to keep the roads clear in Idaho Falls once the snow hits, but public works also does preparation before hand to make the…

Risch recognizes Royal Theaters as Idaho Falls Gem

December 12, 2023 11:02 AM Kailey Galaviz

Royal Theaters will be recognized in the Congressional Record of the U.S.…

2 Idaho students selected for United States Senate Youth Program

December 11, 2023 3:22 PM Kailey Galaviz

Two high schoolers have been selected to represent Idaho at the prestigious 62nd annual United State Senate…

Recent fatal accidents reminding people the importance of wearing a seatbelt

December 11, 2023 2:54 PM Kailey Galaviz

A recent fatal accident that happened south of Rigby this weekend is reminding us to wear a seatbelt when in a moving…

Selecting health insurance doesn’t have to be a challenge

December 7, 2023 10:46 AM Kailey Galaviz

It’s that time of year to start thinking about your health insurance coverage for next year, especially if you are…

Chaplains of Idaho hosting ‘Pet Photos with Santa’

December 6, 2023 11:50 AM Kailey Galaviz

As law enforcement serves our communities, they can experience some traumatic encounters. But there are resources out there to get them, and…

Tips for a healthy holiday season

December 5, 2023 11:34 AM Kailey Galaviz

‘Tis the season to enjoy some sweet holiday treats, but doctors are encouraging us to be mindful as we…

Coroner identifies person killed in officer involved shooting

December 4, 2023 6:49 AM Kailey Galaviz

The Bonneville County Coroner has identified the person killed in an officer involved shooting on…

Mechanical issues to blame for truck fire

December 1, 2023 5:36 PM Kailey Galaviz

We now what caused a pickup to catch fire at the Blackfoot reset stop Wednesday…

Melaleuca awards long-time employees with $3.4 million in Longevity Bonuses

November 29, 2023 10:41 AM Kailey Galaviz

Longevity pays at Melaleuca, literally. This year’s annual bonus payout was the largest it has ever been by more than…

The Mountain America Center celebrates 1 year of entertainment

November 28, 2023 10:24 AM Kailey Galaviz

Nov. 28 marks one year since the Mountain America Center opened up its doors to the public for the first time. Since then 272,330 guests have come to…